Repairing · September

Your Autumn Skin Intelligence.

Recovery season. Humidity drops, summer pigment surfaces, barrier still inflamed from heat. The best season to reintroduce actives, slowly.

Introduce

Hero ingredients for autumn

  • Retinal / retinol
  • AHA exfoliants (lactic, glycolic)
  • Tranexamic acid
  • Ceramides
  • Squalane
  • Peptides
  • Vitamin C (for pigment)
Retire

Lighten up these ingredients

  • Lightweight gel moisturizers (move toward creams)
  • High % BHA daily use
  • Pure clay masks (too drying as humidity drops)
Morning routine shift

Add vitamin C back at full strength (10–20%). Switch to a richer ceramide lotion. SPF 30+ stays, autumn UV is still meaningful.

Evening routine shift

Reintroduce retinoid 2 nights/week, building to 4. Layer ceramide cream on top. Add AHA once a week to lift summer pigment.

Environmental protection

Falling humidity, persistent UVA, wind exposure. Heavier moisturizer, daily SPF, lip balm becomes daily again.

SPF guidance

SPF 30 daily, UVA stays high through autumn even as UVB drops. Mineral or hybrid filter works well in cooler weather.

Supplements
  • · Collagen peptides 10–20 g/day (peak repair window)
  • · Vitamin D3 2000 IU/day (sunlight drops, skin repair needs it)
  • · Omega-3 EPA/DHA 2 g/day
  • · Niacinamide 500 mg/day (oral supports barrier and pigment)
September's focus

Autumn transition protocol

Humidity drops, barrier is summer-fatigued. September is for slow reintroduction of actives + a shift to richer textures. Don't go from gel cream to balm overnight.

Action steps
  1. 01Ceramide cream all over face
  2. 02Reintroduce retinoid at 2 nights/week
  3. 03Vitamin C stays full strength
  4. 04Add a hydrating mask weekly
Hero ingredient
Ceramide NP
Open the library →
Seasonal Library

Editorial guidance, tuned to autumn.

Year-round calendar

Twelve months of skin focus.

January
Barrier repair and hydration recovery
Ceramides
February
Antioxidant loading before spring
Vitamin C + E + Ferulic
March
Transition, lightening up the routine
Niacinamide
April
AHA introduction and renewal
Lactic Acid
May
Brightening and pigmentation prevention
Tranexamic Acid
June
Oil control and SPF maximum
Zinc Oxide
July
Antioxidant defense and heat management
Astaxanthin
August
Repair summer damage
Peptides
September · now
Autumn transition protocol
Ceramide NP
October
Reintroduce heavier actives
Retinal
November
Barrier fortification begins
Squalane
December
Maximum barrier protection
Petrolatum
Ingredient rotation

What to use, when.

Spring
Use
  • · Niacinamide
  • · AHA exfoliants (low %)
  • · Lightweight hyaluronic acid
  • · Antioxidants (vitamin C, E, ferulic)
Retire
  • · Heavy occlusives
  • · Thick winter creams
  • · Intense barrier oils
Summer
Use
  • · Zinc oxide SPF
  • · Vitamin C + E + ferulic
  • · Niacinamide
  • · Tranexamic acid
Retire
  • · Strong retinoids (cycle to alternate nights or pause)
  • · Thick creams and balms
  • · Pure essential oil blends (photosensitizing)
Autumn
Use
  • · Retinal / retinol
  • · AHA exfoliants (lactic, glycolic)
  • · Tranexamic acid
  • · Ceramides
Retire
  • · Lightweight gel moisturizers (move toward creams)
  • · High % BHA daily use
  • · Pure clay masks (too drying as humidity drops)
Winter
Use
  • · Ceramides (NP, AP, EOP)
  • · Cholesterol
  • · Squalane
  • · Shea butter
Retire
  • · High % AHA / BHA daily
  • · Strong retinoids (drop to alternate nights or pause)
  • · Foaming cleansers (especially sulfate-based)
Coming up

Autumn Winter

A 4-week transition protocol. One change per week, the right way to switch seasons without triggering a barrier flare.

01

Week 1: cleanser shifts to cream/balm

02

Week 2: facial oil added as final step

03

Week 3: retinoid drops to 2x/week

04

Week 4: slugging 1–2 nights/week, humidifier on